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What to Know About Omega-3s and Fish

Experts explain which fish are best for omega-3s, and which you should limit due to mercury. By Annie Stuart WebMD Feature Reviewed by Brunilda Nazario, MD WebMD Archive Fish and omega-3 fatty acids. If you keep up with the latest nutrition news, you may have a pretty good sense of what they offer. But, if you're like many people, you still can't tell your omega-3s from your...

 

Tuesday, September 9, 2014 Lynette Pritchard

What to Know About Omega-3s and Fish

Experts explain which fish are best for omega-3s, and which you should limit due to mercury. By Annie Stuart WebMD Feature Reviewed by Brunilda Nazario, MD WebMD Archive Fish and omega-3 fatty acids. If you keep up with the latest nutrition news, you may have a pretty good sense of what they offer. But, if you're like many people, you still can't tell your omega-3s from your...

 

Tuesday, August 5, 2014 Lynette Pritchard

 


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